Healing Sitz Bath
Herbal sitz bath also called a hip bath, can be a soothing and welcomed reprieve for both women and men. A sitz bath is a type of water therapy used to relieve pain, itching, muscle spasms and assist the body to heal. It is also used to increase blood flow to the buttocks and surrounding areas that promotes healing as well as a way to relax sore muscles in the hip and buttocks area. It can help ease soreness and speed recovery from hemorrhoids, IBS, fissures, cysts, post-surgery, and especially essential for postpartum care.
Calendula, Shepard’s Purse, Comfrey, Uva Ursi, Plantain, Yarrow, Rosemary.